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Cheddar Cauliflower Bacon Mash
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Cheddar Cauliflower Bacon Mash


4 tbsp Kerrygold Butter

16 oz cauliflower

2 oz cream cheese

2 oz cheddar cheese, grated

2 tbsp heavy cream

10 tbsp crumbled bacon

2 oz scallions

Flavor God Garlic Lovers

Salt/Pepper


  1. Sauté cauliflower in cauliflower in 2 tbsp of butter and seasonings.
  2. Once cooked, transfer to food processor and add cream cheese, heavy cream, 2 tbsp kerrygold and process until combined.
  3. Grate 1 1/2 oz cheddar cheese directly in the food processor.
  4. Layer bacon crumbles in casserole dish, then a layer of cauliflower mash, another layer of bacon, and another layer of cauliflower mash.
  5. Top with the remaining 1/2 oz of cheddar, bacon crumbles, and scallions.
  6. Bake at 415 degrees for 15-20 minutes or until Cheese is melted.


Makes 4 servings- Macros for 1


295 calories / 12.5g protein / 24g fat / 3.25 Net carbs

Abigail Scott