House of Keto

Recipes

RECIPE: CHEESE POUR CAULIFLOWER

You can see a video of this recipe here: https://youtube.com/shorts/hRnR0Xi41wY?feature=share


Roasted Cauliflower 

1 medium cauliflower 

2 tbsp avocado oil

1 tsp salt

1 tsp pepper 

1 tsp garlic 

1 tsp onion powder 

Clean cauliflower and drizzle with oil. 

Cover it with seasoning 

Roast at 400 for 35 minutes or until fork tender 

Cheese Sauce 

4 oz cheddar cheese

4 oz mozzarella cheese

4 oz sharp cheddar cheese

1 1/2 cups heavy cream 

1 tsp pepper 

1 tsp garlic

1 tsp pepper 

1/2 tsp salt 

2 tbsp Italian season 

1 tsp mustard powder 

1 tbsp spicy brown mustard 

Heat heavy cream and add seasonings and mustard.

Once the cream starts to bubble, add the grated cheese and whisk together.

Pour over hot cauliflower 

Notes
I personally hate cauliflower, but I’ve learned the trick is to season it heavily just like you would meat.


Abigail Scott